Tasmania's great alpine walk in the quiet of winter: eight days from Cradle Mountain to Lake St Clair, walking through snow, summiting side peaks, and staying in the empty huts.
I walked the Overland Track in mid-winter, at the end of July, when the booking quota is gone, the huts are almost empty, and the track can feel like it belongs to the people on it. A few weeks earlier I had used a six-hour hike up Mount Riddell, just outside Melbourne, as a warm-up. It was not enough. I was under-trained and a little de-conditioned, and I knew it. The one thing I had sorted was footwear: a pair of Meindl Guffert boots that turned out to be worth every dollar on the frozen boardwalks and icy rock of the plateau.
The standard Overland is a one-way, six-day summer traverse from Ronny Creek to Narcissus Hut, where most people ferry down Lake St Clair. In winter the days are short, the side trips take longer, and the huts are cold enough that you want to arrive with light left to make dinner. I stretched it to eight days, added two nights at Kia Ora, and would do the same again.
Ronny Creek, 900 metres, Day 1. Cradle Valley start.
Waterfall Valley, 1,100 metres, Day 1. Below Barn Bluff.
Lake Windermere, 1,000 metres, Day 2
Pelion Plains, 860 metres, Day 3. Mt Ossa side trip.
Kia Ora, 1,000 metres, Day 4
Bert Nichols Hut, 950 metres, Day 5. Waterfall circuit.
Narcissus, 740 metres, Day 6
Lake St Clair, 750 metres, Day 6. Australia’s deepest lake.
Ronny Creek
Waterfall Valley
Lake Windermere
Pelion Plains
Kia Ora
Bert Nichols Hut
Narcissus
Lake St Clair
The route
The track runs south through the heart of Cradle Mountain–Lake St Clair National Park, a slice of the Tasmanian Wilderness World Heritage Area. You start in the button-grass flats of Cradle Valley, climb onto the alpine plateau on the first morning, then spend the next week traversing south: across moorland and tarns, through myrtle-beech rainforest, over the exposed saddle of Pelion Gap, beneath the Du Cane Range, and finally down to Lake St Clair. In winter the shape of the country does not change, but the colour does: snow on the dolerite, ice on the boardwalks, and the track reduced to a thin line between white hills.
Ronny Creek, 900 metres, Day 1. Cradle Valley start.
Waterfall Valley, 1,100 metres, Day 1. Below Barn Bluff.
Lake Windermere, 1,000 metres, Day 2
Pelion Plains, 860 metres, Day 3. Mt Ossa side trip.
Kia Ora, 1,000 metres, Day 4
Bert Nichols Hut, 950 metres, Day 5. Waterfall circuit.
Narcissus, 740 metres, Day 6
Lake St Clair, 750 metres, Day 6. Australia’s deepest lake.
Ronny Creek
Waterfall Valley
Lake Windermere
Pelion Plains
Kia Ora
Bert Nichols Hut
Narcissus
Lake St Clair
▸ startfinish ⛰
65 km
distance
6 days
on trail
+2,500 m
ascent
1,617 m
high point
elev 740–1,100 m · 8 waypoints
Day by day
These six stages are the spine of the route, but the numbers below reflect my winter timing: longer days, slower walking, and side trips folded in. If you are walking the standard summer itinerary you can compress days two and three, and skip the extra night at Kia Ora.
Day 1
Ronny Creek → Waterfall Valley
10.7 kmdistance
+520 mascent
−300 mdescent
5–7 hwalking
Boardwalk, icy rock, and the steep climb onto the Cradle plateau.
The shuttle from Launceston was meant to drop us at Ronny Creek around 6 am, but black ice had closed the road beyond the information centre. We walked the extra kilometre or so to the trailhead in the half-dark, boots crunching on frozen gravel. It was a rough start, but it also meant I met the group I would walk with for the rest of the trip: three friends and two of their sons, all of them faster and funnier than I had any right to hike with.
I had worried about deep Tasmanian winter snow. Stories of walkers post-holing for days had filled my head, but the cover was light and beautiful, more like a hard frost than an alpine blizzard. A little rain and snow fell in the first hour, then the sky cleared. We stopped at the Overland Track signpost for the obligatory photo, then climbed past Crater Lake and up the chained pitch to Marions Lookout.
Day 1 · Ronny CreekThe Overland Track signpost at Ronny Creek, with a dusting of fresh snow on the boardwalk.Marions Lookout1,250 mThe high point of the standard route. The chains are useful when the rock is iced.Kitchen Hut1,230 mEmergency shelter and the turn-off for the Cradle Mountain summit side trip.
Beyond Kitchen Hut the track crosses the open plateau and drops into Waterfall Valley. We arrived at the hut in the late afternoon, around 4 or 5 pm, with enough time to make a proper dinner and settle in before the temperature dropped. The hut was empty except for our group. I made coffee on the bench and watched the light fade off Barn Bluff.
Day 1 · Waterfall Valley HutA steaming drip coffee inside Waterfall Valley Hut — the small ritual that makes a cold hut feel like camp.
Day 2
Waterfall Valley → Lake Windermere
7.8 kmdistance
+150 mascent
−250 mdescent
3–5 hwalking
Gentle moorland, frozen boardwalk, and a short drop to the lake.
I slept better than expected and woke up feeling fresh. That lasted about ten minutes. The track out of Waterfall Valley was sheet ice in patches, and before I had properly woken up I slipped, landed hard on my knee, and spent the next few minutes sitting in the snow waiting for the pain to tell me how bad it was.
It was bad enough that my first thought was the Garmin inReach Mini 2 in my pack and whether this was the helicopter moment. After a rest, a check of the joint, and some very careful walking, it seemed stable. I decided to push on slowly. The knee swelled over the next two days, but it held. I was lucky: the fall missed my patella and did no real structural damage.
Day 2 · Lake WindermereThe bruised shin that made me consider pressing the SOS button on my first real day.
We stopped for lunch beside a half-frozen lake with Barn Bluff rising behind it, then continued on to Lake Windermere Hut. That afternoon, with the knee throbbing and the day still clear, I waded into the lake. It was July in Tasmania, so "swim" is a generous word: more of a gasp, a float, and a rapid exit. But the cold took the swelling down better than anything in my first-aid kit, and the reset was worth the shock.
Lake Will junctionA flat 3 km return side trip; worth it in good weather.Lake Windermere Hut1,000 mThe smallest hut on the track. In winter it feels like a refuge.
Day 3
Lake Windermere → New Pelion
16.8 kmdistance
+300 mascent
−420 mdescent
5–7 hwalking
Long moorland traverse, then rainforest down to Frog Flats and back up to Pelion Plains.
I gave myself a rest morning at Windermere. The lake was perfectly still at dawn, and Barn Bluff was reflected in the dark water with a clarity that made the early start feel easy. I took more photos than I needed, then packed up and left with the group in mid-morning.
Day 3 · Lake WindermereLake Windermere reflecting Barn Bluff on a still winter morning.
The longest day of the standard route, but not the hardest. The track runs south across open moor, drops through myrtle-beech rainforest to Frog Flats, the lowest point on the whole walk, and then climbs gently back to Pelion Plains. Mount Oakleigh's dolerite organ pipes come into view long before you reach the hut, and they dominated the evening light.
Frog Flats · Forth River730 mThe lowest point on the Overland, damp and sheltered even in winter.New Pelion Hut860 mThe largest hut on the track, framed by Mount Oakleigh.
Day 4
New Pelion → Kia Ora
8.6 kmdistance
+300 mascent
−300 mdescent
4–6 hwalking
Rainforest climb to Pelion Gap, then down to Kia Ora.
This was the day I built the trip around. I left New Pelion before dawn to climb Mount Oakleigh for sunrise, reaching the summit while the light was still thin and pink. There was enough phone reception at the top for one brief call, and I used it to call Jess, my then-girlfriend and now wife. It felt like a small miracle, a private conversation from the top of a mountain in the middle of Tasmania.
By the time I got back to the hut the group was ready to move. We packed up, climbed through rainforest to Pelion Gap, and dropped down to Kia Ora Hut in the early afternoon. The gap itself is a wind-scoured saddle between Mount Ossa and Mount Pelion East, and the junction signposts point off in three directions: up, up, and down.
Mount Oakleigh1,280 mBest at sunrise. The view north over Pelion Plains is worth the early start.Pelion Gap1,140 mThe saddle between Mount Ossa and Mount Pelion East. Leave the big pack here for side trips.Kia Ora Hut1,000 mBase for the Du Cane waterfalls and the side-quest day.
Day 5
Kia Ora → Bert Nichols (Windy Ridge)
9.6 kmdistance
+300 mascent
−350 mdescent
4–5 hwalking
Waterfall side trips, Du Cane Gap, and descent to Windy Ridge.
It was my birthday, and I did not remember until I got back to the hut. I spent the morning on a double side-quest: Mount Ossa first, then Mount Pelion East, returning to Kia Ora for lunch and a rest before pushing on. That is only possible if you are staying at Kia Ora a second night, which I was: it made the day feel generous rather than rushed.
Mount Ossa is the reason many people walk the Overland. It is Tasmania's highest summit at 1,617 metres, and on a clear day the view takes in most of the park's named peaks. The route from Pelion Gap climbs through a scree gully and finishes on exposed boulders; under snow the rock is slick, and the drop on either side is real. Mount Pelion East is shorter and quieter, a good second summit if the legs are willing.
After lunch we packed up and walked the waterfall section of the main track: past Du Cane Hut and the short detours to D'Alton, Fergusson and Hartnett Falls, then over Du Cane Gap and down to Bert Nichols Hut. The falls were running hard after winter rain, and the forest was thick with mist.
Du Cane HutA 1910 timber hut; lunch spot only, not for overnight.Waterfall junctionsShort detours to D'Alton, Fergusson and Hartnett Falls.Du Cane Gap1,070 mBeneath Mount Geryon and the Acropolis.Bert Nichols Hut950 mAlso called Windy Ridge; the last hut on the core track.
Day 6
Bert Nichols → Narcissus · Lake St Clair
9 kmdistance
+120 mascent
−330 mdescent
3 hwalking
Mostly downhill forest walk to the lake shore.
The last morning was easy walking through forest to Narcissus Hut. I had planned to walk the full lakeshore track to Cynthia Bay, but the group was taking the ferry and I decided to join them. The lakeshore route is reputedly muddy and less well maintained, and after eight days and a bruised knee, the ferry was the smarter finish. It also gave us time to make the shuttle back to Launceston and find a proper meal.
Pine Valley junctionTurn-off for the Pine Valley, Acropolis and Labyrinth side trips.Narcissus Hut · Lake St Clair740 mThe end of the core track. Radio to confirm the ferry.
We landed back in Launceston in the early evening, dirty and tired, and went straight to a restaurant for the kind of meal that only tastes that good at the end of a long walk. I cannot remember what I ordered; I remember the relief.
Day 8 · LauncestonThe first drink back in Launceston, at the end of eight days on the track.
Side trips
The main track is the skeleton; the side trips are the reason you carry a light day pack. In winter they take longer and demand better weather, but the emptiness of the huts means you can schedule rest days around them.
Side-quest · optional
Mount Ossa — the roof of Tasmania
+5.2 km+500 m+5 hharder
Leaves from Pelion Gap on the climb up from New Pelion. The route contours around Mount Doris, then climbs a scree gully and finishes on exposed boulders. Under snow the boulders are treacherous, so save it for a settled, clear day. I combined it with Mount Pelion East in a single long birthday morning, but most walkers should allow a full day.
Payoff The highest point in Tasmania, with the whole park laid out beneath you on a clear day.
Side-quest · optional
Mount Pelion East
+3.6 km+300 m+3 hharder
Also from Pelion Gap. The route is shorter and less committing than Ossa, which makes it a good second summit if you have the legs and the weather. I tagged it after Ossa on the same morning and was back at Kia Ora for lunch.
Payoff A quieter summit right beside Ossa, with similar views and far fewer people.
Side-quest · optional
Mount Oakleigh — sunrise summit
+4 km+420 m+4 hharder
A pre-dawn climb from New Pelion Hut. The summit is lower than Ossa but the morning light on the dolerite pipes and the view back toward the plateau make it feel like the best-kept secret of the walk. There was enough reception at the top for a phone call, which is not something I expected in the Tasmanian wilderness.
Payoff The best sunrise on the track, looking north over Pelion Plains toward Cradle Mountain.
Side-quest · optional
Barn Bluff
+7 km+450 m+4 hharder
The dark peak that dominates the first two days. The side trip leaves from near Waterfall Valley Hut and involves some boulder scrambling near the top. In winter the upper mountain holds snow and the rock is slick; fine weather only.
Payoff A 360° view back over the Cradle plateau from one of the park's most photogenic peaks.
Side-quest · optional
Pine Valley & the Acropolis
+9.4 km+600 m2 daysmuch harder
Best done as an extra night rather than a day trip. The turn-off is about 5 km before Narcissus. I skipped it this time, but it is the obvious reason to come back.
Payoff The wildest rock scenery on the trip — the Acropolis and the Labyrinth.
Where you sleep
The huts are unstaffed, unheated, and run on a first-come basis within your track booking. In winter they are rarely full, but the cold is the real constraint — carry a four-season bag, a full sleeping kit, and a stove regardless of whether you plan to tent. The platforms outside are for overflow in summer; in winter you want to be inside.
Waterfall Valley Hut
1,100 m
Hut
34 bedswater
Night one, below Barn Bluff. Cold, exposed, and a good place to get dinner sorted early.
Booking: Track booking via Parks Tasmania
Lake Windermere Hut
1,000 m
Hut
16 bedswater
The smallest hut; a beautiful place to take a rest day in winter.
Booking: Track booking via Parks Tasmania
New Pelion Hut
860 m
Hut
36 bedswater
The largest and best-sited hut, under Mount Oakleigh.
Booking: Track booking via Parks Tasmania
Kia Ora Hut
1,000 m
Hut
34 bedswater
Stay two nights if you want to climb Ossa and Pelion East without a heavy pack.
Booking: Track booking via Parks Tasmania
Bert Nichols Hut (Windy Ridge)
950 m
Hut
24 bedswater
The last hut on the core track, with a large enclosed dining area.
Booking: Track booking via Parks Tasmania
Narcissus Hut
740 m
Hut
water
A day-use and emergency hut at the lake.
Booking: No overnight booking — radio to confirm the ferry
Landmarks
Cradle Mountain
1,545 mN from the start
The serrated skyline that gives the park its name. The summit scramble from Kitchen Hut is harder under snow; many winter walkers skip it.
Barn Bluff
1,559 mS of Cradle
The blunt cone that dominates the first two days. Photogenic from almost every angle, especially reflected in the lakes near Waterfall Valley and Windermere.
Mount Ossa
1,617 mW of Pelion Gap
Tasmania's highest mountain and the high point of the walk. A clear-day scramble from Pelion Gap.
Mount Oakleigh
1,280 mN over Pelion
The dolerite wall above New Pelion Hut. The sunrise summit is one of the best on the track.
Lake Windermere
Day 2
A small alpine lake that freezes at the edges in winter. The reflections of Barn Bluff at dawn are worth a rest day.
Lake St Clair
737 mS terminus
The deepest natural lake in Australia. The ferry from Narcissus is the traditional finish.
What grows here
This is Gondwanan country, and in winter it strips down to its structure: snow on the dolerite, dark green myrtle-beech in the gullies, and the pale trunks of pencil pines against the white hills.
Pandani
Richea pandanifolia
Year-roundCrater Lake, rainforest edges
The tallest heath plant in the world, a shaggy palm-like crown of strappy leaves that looks tropical and is anything but.
Deciduous beech (fagus)
Nothofagus gunnii
Colour in late AprilAlpine slopes, tarn shelves
Australia's only winter-deciduous native tree. In late April its leaves turn gold and rust in "the turning of the fagus".
King Billy pine
Athrotaxis selaginoides
Year-roundSheltered rainforest gullies
A Gondwanan conifer; some standing on the track are more than a thousand years old.
Pencil pine
Athrotaxis cupressoides
Year-roundAlpine lake edges
Pale-barked and slow-growing, often the only tree around the frozen tarns of the central plateau.
Button grass
Gymnoschoenus sphaerocephalus
Year-roundOpen moorland plains
The tussocky sedge that carpets the plains between the high points.
Myrtle beech
Nothofagus cunninghamii
Year-roundTemperate rainforest
The backbone of the cool temperate rainforest below Frog Flats and the Du Cane Range.
What lives here
Most animals keep a low profile in winter, but the huts still attract black currawongs, and wombat tracks crisscross the snow around Ronny Creek at dawn.
Common wombat
Vombatus ursinus
commonRonny Creek, trailsides at dusk
The most reliable large sighting. Give them room and they will keep cropping grass beside the boardwalk.
Bennett's wallaby
Notamacropus rufogriseus
commonOpen moorland, around huts
Often around the huts at dusk, with a rufous neck and dark face stripe.
Tasmanian pademelon
Thylogale billardierii
commonForest edges, hut clearings
A small, round, short-tailed wallaby endemic to Tasmania.
Short-beaked echidna
Tachyglossus aculeatus
occasionalOpen woodland and moorland
A spiny monotreme often seen pottering across the track in daylight.
Black currawong
Strepera fuliginosa
commonHuts and campsites
A large, glossy-black, yellow-eyed bird endemic to Tasmania. It will open zips and lids — seal your food.
Tasmanian devil
Sarcophilus harrisii
rareNocturnal, forested sections
More often heard than seen. A sighting is a rare privilege.
Gear
Winter changes the kit list. Snow, ice and sub-zero hut nights are the baseline, not the exception. The four-season sleeping bag is non-negotiable, and so is the ability to make hot food and drinks in a hut with no cooking facilities.
Gear
Worn
Meindl Guffert bootsessentialStiff, waterproof, and grippy on iced rock and frozen boardwalks. Worn in before the trip.
GaitersessentialKeep snow and mud out of your boots on the moorland sections.
Merino base layersessentialWool keeps warming when wet.
Microspikes or light cramponsessentialBlack ice on the boardwalks and rock pitches is real.
In the pack
Four-season sleeping bagessentialRated for sub-zero; the huts are unheated and have no mattresses.
Lightweight tentessentialThe huts can fill — a tent for the platform is non-negotiable.
Stove, fuel and potessentialNo cooking facilities or fires; all meals are self-cooked.
Sleeping matessentialInsulation as much as comfort — the hut platforms are bare timber.
Full waterproof shellessentialJacket and overtrousers. Genuine alpine wet-weather kit, not a city rain jacket.
Warm insulated layeressentialDown or synthetic puffy for the huts and exposed gaps.
Five to eight days of foodessentialNo resupply; carry it all from Cradle Valley. Add extra for rest and side-trip days.
Safety
Garmin inReach Mini 2essentialMobile coverage is effectively nil; this is your SOS and messaging link.
Personal locator beacon (PLB)A backup to the inReach, or a lighter alternative if you do not need two-way messaging.
Map and compassessentialWhiteouts are common on the high gaps; do not rely on a phone alone.
First-aid kitessentialInclude compression bandages, pain relief, and a knee brace if you have any history.
Headtorch and spare batteriesessentialShort winter days mean early starts and late finishes in the dark.
Optional
Trekking polesUseful on ice, on descents, and for a swollen knee.
Swimming kitFor Lake Windermere. Brief, cold, and surprisingly therapeutic.
Camera with spare batteriesCold drains batteries fast; keep a spare warm in your sleeping bag.
The Overland in winter is not the same walk as the Overland in summer. It is slower, colder, and emptier. The side trips take longer, the days end earlier, and a slip on ice can turn a good morning into a serious decision. But the huts are quiet, the snow turns the plateau into something elemental, and the moments that matter — a sunrise on Mount Oakleigh, a frozen lake reflecting Barn Bluff, a phone call from a summit, a birthday spent climbing two mountains — feel earned in a way that fair-weather walking rarely does. Pack for the cold, give yourself the extra days, and say yes to the detours.